COBLE EA HO FIHLELA KOLOBETSO

Cable ea Khoebo ea Li-Cable

Tlhaloso e khutšoane:

Boholo ba lisebelisoa tse sebelisoang bakeng sa lisebelisoa tsa koetliso tsa koetliso le lisebelisoa tse ngata, ho kenyelletsa le koetliso e fapaneng ea koetliso, liropo, tse 32 tsa kamano.

Romella lengolo-tsoibila ho rona

Lintlha tsa sehlahisoa

Li-tag tsa lihlahisoa

Likaroloana

D-grip Lat
PB01

D-Grip-Lat-PB01

D-Grip Curl Lat
PB02

D-Grip-Curl-Lat-Bar-Bar-BAR02

Ho potoloha bar
PB05

Relaating-Lat-Bar-PB05

Ho potoloha bar
PB06

Relaating-Lar-PB06

Ho chesa bar
PB03

Ho potoloha-bar-bar-pb03

Bar
PB04

Lat-Bar-PB04

Bar
PB07

Lar-bar-Pb07

Bar
PB08

Lat-Bar-PB08

D-grip Lat
PB09

D-Grip-Lat-PB09

D-grip Lat
PB12

D-Grip-Lat-PB12

Bar
PB13

V-boped-bar-pb13

Bar
PB14

V-sebopeho-bopere-bar-pb14

Ho chesa bar
PB10

Ho potoloha-bar-pb10

Bar
PB11

Ho potoloha-bar-PB11

Rope ea trances
PB15

Triceps-rope-pb15

Bar
PB16

Multi-Exercament-Bar-PB16

D-hara
PB17

D-Cle-pb17

D-hara
PB19

D-Cle-PB19

Sethala sa V-sebopeho sa V
PB24

V-sebopeho-shaped-bar-pb24

Sethala sa V-sebopeho sa V
PB25

V-sebopeho-shaped-bar-pb25

V-hara
PB20

V-hale-pb20

D-grip hula bareng
PB23

D-Grip-Puse-Fla-Fla-For-PB23

V-hara
PB26

V-pb26

D-hara
PB29

D-Clefe-PB29

D-hara
PB30

D-Cle-PB30

D-hara
PB31

D-Cle-PB31

Ho potoloha bar
PB34

Ho potoloha-bor-pb34

Li-triceps tse hulang
PB35

Transiceps-hupe-rope-pb35

Lala ho hula bareng
PB32

Lat-Puse-tlase-fb32

Ho potoloha bar
PB33

Ho potoloha-bor-pb33

Bar
PB36

V-sebopeho-shab36

Lala ho hula bareng
PB37

Lala-tlase-tlase-fb37

E fetileng: Lisebelisoa tsa boikoetliso

E 'ngoe: Mekoallo ea Liolimpiki

Lihlahisoa tse amanang