China the e ncha e khethiloeng ka ho fetisisa ea matla, mochini oa kaho oa ho aha, o hlalose mokhoa oa bophelo bo botle le ho kenyelletsa mahlale a morao-rao
E nehelanoe ka mekhoa e metle ea boleng bo holimo le k'hamphani ea libaka tsa sehlopha, re ka thabela ho buisana ka botlalo le ho feta ho u thusa.
E nehetsoeng ka taolo ea boleng bo holimo le k'hamphani ea habohloko, metsoalle ea sehlopha seo e nang le tsebo e teng ho buisana ka eonaChina Fitness mme o hlalose Tech ea bophelo bo botle le boleng bo botle ba lisebelisoa, Kamora lilemo tse 13 tsa ho etsa lipatlisiso le ho ba le lihlahisoa tsa rona ho ka bontša lihlahisoa tse fapaneng tse fapaneng ka boleng bo ikhethang 'marakeng oa lefatše. Re qetile likonteraka tse kholo tse tsoang linaheng tse ngata tse kang Jeremane, Italy, Italy, Argentina, Fora, Brazil, joalo-joalo. Mohlomong u ikutloa u sireletsehile ebile u khotsofetse ha u qala ho ba joalo.
Likaroloana
E7031a- theSetoto sa mantlhaKatoloso ea morao-rao e na le moralo oa ho tsamaea le barekisi ba ka morao, ba lumellang ho sebelisana le bolokolohi ho khetha ho sisinyeha ka bolokolohi. Ka nako e ts'oanang,Setoto sa mantlhaE ntlafatsa ntlha ea pivot ea letsoho la motsamao ho e hokahanya le mmele o ka sehloohong oa lisebelisoa, ho ntlafatsa botsitso le ho boloka botsitso le ho tšoarella.
Mmila oa Matla
● Kekene e ntlafatsa matla a ho itšireletsa, ho lumella ho ikarola ho sebelisa molao-motheo o molemo oa levers.
Opeld e phahameng
● Ho netefatsa ho hokahana le lekōpo tse nepahetseng le tse tsieletsong, lilithara li ka beoa ho phahamisa mangole a lekhulo le nepahetseng.
Moralo oa Harorako
● Letsoho la motsamao le etselitsoe ho netefatsa hore khanyetso e boreleli e amahanngoa le methapo eohle ea ho sisinyeha, e tlosa libaka tse tloaelehileng tse shoeleng tse fumanehang meching e tšoanang.
Joalo ka letoto la bofetoheli baDHZ ho ikoetlisaLisebelisoa tsa koetliso ea matla, TheSetoto sa mantlha, biomechanics e tsoetseng pele le moralo o motle haholo o etsa hore koetliso ea mosebelisi e be e monghali e neng e sa bonoe. Mabapi le tšebeliso ea maikutlo, tšebeliso ea aluminium e ntlafatsa matla le ho leka-lekana ho buisana ka ho hlaka, mochine oa kaho oa ho akheha, ho qala katoloso, Motheo o haufi le mohopolo o motle haholo, re tla batla ho khotsofatsa metsoalle le metsoalle e mengata ea hole le Lentsoeng mme re tšepa hore u tla ba thusa ka ho fetisisa.
China Fitness mme o hlalose Tech ea bophelo bo botle le boleng bo botle ba lisebelisoa, Kamora lilemo tse 13 tsa ho etsa lipatlisiso le ho ba le lihlahisoa tsa rona ho ka bontša lihlahisoa tse fapaneng tse fapaneng ka boleng bo ikhethang 'marakeng oa lefatše. Re qetile likonteraka tse kholo tse tsoang linaheng tse ngata tse kang Jeremane, Italy, Italy, Argentina, Fora, Brazil, joalo-joalo. Mohlomong u ikutloa u sireletsehile ebile u khotsofetse ha u qala ho ba joalo.
